BAHAMAS

Discover Nassau: Your Ultimate Guide to the Bahamas’ Best Activities

When it comes to tropical getaways, Nassau, the capital of the Bahamas, is one destination that has it all. From pristine beaches and luxurious resorts to vibrant culture and rich history, Nassau is a paradise that offers something for every kind of traveler. Whether you’re visiting for the first time or you’re a seasoned traveler, there are a few experiences you absolutely can’t miss while exploring this beautiful island. Here’s a guide to the top things to do when you visit Nassau, along with some insider tips to make your trip unforgettable.

1. Visit the Fish Fry: A True Taste of Bahamian Culture
No trip to Nassau is complete without a visit to the famous Fish Fry at Arawak Cay. This bustling spot is a haven for those looking to experience authentic Bahamian food. The Fish Fry is lined with local food stalls and restaurants serving up the freshest seafood in the Bahamas, including conch fritters, fried snapper, and the signature Bahama Mama drink. It's a place where locals and tourists alike gather to enjoy great food, lively music, and the warm Bahamian atmosphere.

Insider Tip: Arrive around sunset to enjoy the views as well as the local food. It's a true Bahamian experience with live music and vibrant energy.

2. Visit Baha Mar: The Luxury Escape
If you're looking for a luxurious experience, Baha Mar is the place to be. This upscale resort complex is home to world-class accommodations, fine dining, a sprawling casino, and an array of activities that will make your stay unforgettable. You don’t have to be a guest to enjoy the resort's offerings—take a stroll through the property, enjoy a gourmet meal, or spend the day at their expansive beach.

Insider Tip: Baha Mar's Exuma Pool offers one of the best spots to relax with a drink while enjoying stunning views of the ocean. It’s perfect for an afternoon of luxury and leisure.

3. Explore Atlantis: A World-Famous Resort & Waterpark
No visit to Nassau is complete without exploring the iconic Atlantis Paradise Island. This world-renowned resort is home to the largest open-air marine habitat in the world, an epic water park, luxurious pools, and breathtaking beaches. Whether you're into lounging by the water or seeking adventure in the water slides and rapids, Atlantis has something for everyone. You can also visit the Atlantis Aquarium, home to over 50,000 marine animals, or simply take a walk through the lush gardens and towering lagoons.

Insider Tip: If you’re visiting Atlantis just for the day, be sure to take the Atlantis Ambassador Tour to get a behind-the-scenes look at the property’s marine habitats and the incredible history behind this iconic resort.

4. Take a City Tour with Universal Tours Bahamas
For those who want to explore Nassau in-depth, a city tour with Universal Tours Bahamas is a must. As a preferred partner of For All Travelers, Universal Tours offers personalized and guided tours around Nassau, highlighting the city’s rich history, culture, and landmarks. You’ll visit spots like the Queen's Staircase, Fort Fincastle, and the Pirates Museum. You’ll also get a glimpse of the vibrant Bahamian way of life, with the option to customize your tour to your interests.

Insider Tip: Be sure to ask your guide about Nassau's history—there are hidden gems and interesting stories behind every corner of this city. It’s a fantastic way to experience Nassau through the eyes of a local.

5. Go Rum Tasting and Sip a Pina Colada at John Watling’s Rum Distillery
What’s a trip to the Bahamas without indulging in some rum? Head over to John Watling’s Rum Distillery for a tour and tasting session. Located on the historic Carlyle Place, this distillery is one of the most famous in the Bahamas, offering a variety of rums made from sugar cane grown on the island. During the tour, you’ll learn about the distillation process and the history of rum in the Bahamas. And of course, you’ll get to sip on a delicious pina colada made with the distillery’s signature rum.

Insider Tip: The distillery offers a lovely outdoor patio where you can enjoy your drinks while overlooking Nassau's beautiful harbor. Don’t forget to pick up a bottle of rum as a souvenir to bring a taste of the Bahamas home.

6. Go Rum Cake Tasting at the Bahamas Rum Cake Factory
For a sweet treat that’s uniquely Bahamian, head to the Bahamas Rum Cake Factory. Here, you’ll get to taste the famous rum cakes that have been a local delicacy for generations. From the classic rum cake to chocolate and coconut varieties, there’s a flavor for everyone. You can even take a tour to see how these decadent cakes are made and learn about the history behind them.

Insider Tip: Be sure to stop by the gift shop to pick up some rum cakes to bring home. They make the perfect souvenir, and the flavors are a true taste of the Bahamas.


From the vibrant Fish Fry and luxurious Baha Mar to the thrill of Atlantis and the cultural tours, Nassau is a city that offers something for everyone. Whether you’re looking for a relaxing beach day or an immersive cultural experience, Nassau has it all.

Are you ready to experience all the magic Nassau has to offer? Contact us at For All Travelers to start planning your Bahamian adventure today! Let’s make your dream vacation come true!